{"id":2336,"date":"2022-01-23T09:51:29","date_gmt":"2022-01-23T08:51:29","guid":{"rendered":"https:\/\/easy2explain.com\/asmr\/"},"modified":"2023-05-21T18:40:06","modified_gmt":"2023-05-21T16:40:06","slug":"asmr","status":"publish","type":"post","link":"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/","title":{"rendered":"\u00bfQu\u00e9 significa ASMR?"},"content":{"rendered":"<div id=\"easy2-815653392\" class=\"easy2-header easy2-entity-placement\" style=\"margin-top: 25px;margin-bottom: 25px;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8960936133935804\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-8960936133935804\" \ndata-ad-slot=\"4951442144\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #02b7f0;color:#02b7f0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #02b7f0;color:#02b7f0\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#ASMR_un_fenomeno_cerebral_unico\" >ASMR: un fen\u00f3meno cerebral \u00fanico<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#%C2%BFQue_significa_ASMR\" >\u00bfQu\u00e9 significa ASMR?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#%C2%BFQue_es_el_ASMR\" >\u00bfQu\u00e9 es el ASMR?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#%C2%BFTambien_conoce_estas_abreviaturas_%F0%9F%92%A1\" >\u00bfTambi\u00e9n conoce estas abreviaturas? \ud83d\udca1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#%C2%BFComo_lo_sabes\" >\u00bfC\u00f3mo lo sabes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#Origen_del_termino\" >Origen del t\u00e9rmino<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#Datos_interesantes_sobre_el_ASMR\" >Datos interesantes sobre el ASMR<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ASMR_un_fenomeno_cerebral_unico\"><\/span><strong>ASMR: un fen\u00f3meno cerebral \u00fanico <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfHa experimentado alguna vez una sensaci\u00f3n agradable que empieza en el cerebro y se extiende hacia abajo? Si es as\u00ed, \u00bfqu\u00e9 significa este sentimiento? \u00a1ASMR! En este art\u00edculo, explicaremos qu\u00e9 <strong>significa ASMR <\/strong>y por qu\u00e9 se utiliza para esta sensaci\u00f3n. As\u00ed que, \u00a1comencemos!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFQue_significa_ASMR\"><\/span><strong>\u00bfQu\u00e9 significa ASMR? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-accent-color\">ASMR, acr\u00f3nimo de Autonomous Sensory Meridian Response (Respuesta Sensorial Meridiana Aut\u00f3noma), es un t\u00e9rmino coloquial para referirse a una sensaci\u00f3n agradable. Los est\u00edmulos que desencadenan la sensaci\u00f3n de hormigueo son las caricias, los susurros, los ara\u00f1azos, los golpecitos y cualquier otra cosa que llame la atenci\u00f3n de la persona. En respuesta a este est\u00edmulo, se produce una sensaci\u00f3n de alivio y hormigueo en el cuero cabelludo. Se extiende hacia abajo y se desplaza en la l\u00ednea media hacia la columna vertebral y a veces hacia los hombros y las extremidades. Adem\u00e1s, como las sensaciones se extienden hacia abajo, pueden variar en intensidad. <\/span><\/strong><\/p><div id=\"easy2-2787562074\" class=\"easy2-content_2 easy2-entity-placement\" style=\"margin-top: 25px;margin-bottom: 40px;\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8960936133935804\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-8960936133935804\" \ndata-ad-slot=\"3093271857\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_el_ASMR\"><\/span><strong>\u00bfQu\u00e9 es el ASMR? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Es una sensaci\u00f3n de felicidad que no todo el mundo siente. Las personas que experimentan esta sensaci\u00f3n de relajaci\u00f3n suelen asociarla con un est\u00edmulo, que puede ser la atenci\u00f3n de alguien, susurros o sonidos, un sabor, un olor o cualquier otra cosa. Tambi\u00e9n puede llamarse <strong>\u00abhormigueo cerebral\u00bb<\/strong> o <strong>\u00abmasaje cerebral\u00bb<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull has-background-dim-80 has-background-dim tipp-separator\" style=\"min-height:300px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1277\" class=\"wp-block-cover__image-background wp-image-2361\" alt=\"\" src=\"https:\/\/easy2explain.com\/wp-content\/uploads\/2022\/01\/easy2explain-tipp.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/easy2explain.com\/wp-content\/uploads\/2022\/01\/easy2explain-tipp.jpg 1920w, https:\/\/easy2explain.com\/wp-content\/uploads\/2022\/01\/easy2explain-tipp-300x200.jpg 300w, https:\/\/easy2explain.com\/wp-content\/uploads\/2022\/01\/easy2explain-tipp-1024x681.jpg 1024w, https:\/\/easy2explain.com\/wp-content\/uploads\/2022\/01\/easy2explain-tipp-768x511.jpg 768w, https:\/\/easy2explain.com\/wp-content\/uploads\/2022\/01\/easy2explain-tipp-1536x1022.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFTambien_conoce_estas_abreviaturas_%F0%9F%92%A1\"><\/span>\u00bfTambi\u00e9n conoce estas abreviaturas? \ud83d\udca1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><ul class=\"wp-block-latest-posts__list aligncenter wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/acab\/\">\u00bfQu\u00e9 significa ACAB?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/pog\/\">\u00bfQu\u00e9 significa Pog?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/smh\/\">\u00bfQu\u00e9 significa SMH?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/goat\/\">\u00bfQu\u00e9 significa GOAT?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/simp\/\">\u00bfQu\u00e9 significa Simp?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/\">\u00bfQu\u00e9 significa ASMR?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/rofl\/\">\u00bfQu\u00e9 significa ROFL?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/emoji\/\">\u00bfQu\u00e9 significa un emoji?<\/a><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFComo_lo_sabes\"><\/span><strong>\u00bfC\u00f3mo lo sabes? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si experimenta una sensaci\u00f3n agradable y relajante o se le pone la piel de gallina como respuesta, entonces la sensaci\u00f3n es ASMR. Recuerda que cada persona reacciona de forma diferente a los distintos est\u00edmulos. As\u00ed que c\u00e9ntrate en si sientes o no una sensaci\u00f3n de calma cuando se produce un determinado est\u00edmulo. Si la respuesta es afirmativa, entonces puedes llamar a esta reacci\u00f3n ASMR.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Origen_del_termino\"><\/span><strong>Origen del t\u00e9rmino <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jennifer Allen<\/strong> fue la primera en acu\u00f1ar el t\u00e9rmino en <strong>2010<\/strong>. Mientras experimentaba la sensaci\u00f3n de hormigueo, se le ocurri\u00f3 la idea de crear una comunidad llamada foro steadyhealth.com. Por desgracia, este foro no se puso de moda. Entonces cre\u00f3 una p\u00e1gina de Facebook y la llam\u00f3 Grupo de Respuesta Sensorial Meridiana Aut\u00f3noma. Como este nombre reflejaba perfectamente este concepto y lo defin\u00eda como objetivo, cl\u00ednico e impersonal, esta comunidad gan\u00f3 popularidad. A d\u00eda de hoy, esta sensaci\u00f3n se conoce con el acr\u00f3nimo ASMR.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Datos_interesantes_sobre_el_ASMR\"><\/span><strong>Datos interesantes sobre el ASMR <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cuando alguien experimenta el ASMR, es capaz de afrontar mejor la depresi\u00f3n, la ansiedad y el insomnio.<\/li>\n\n\n\n<li>Mucha gente malinterpreta los escalofr\u00edos y el ASMR. Los escalofr\u00edos fisiol\u00f3gicos y el ASMR son bastante diferentes. Con el ASMR, los escalofr\u00edos pueden producirse en cualquier parte, como en la columna vertebral o en las extremidades.<\/li>\n\n\n\n<li>Algunas personas que experimentan el ASMR se sienten culpables y asocian la sensaci\u00f3n con la excitaci\u00f3n sexual. Sin embargo, en realidad no tiene nada que ver.<\/li>\n\n\n\n<li>Para estimular el ASMR, muchos creadores de v\u00eddeos, los ASMRtists, han creado v\u00eddeos ASMR para que la gente experimente el ASMR.<\/li>\n\n\n\n<li>En 2020, el ASMR fue el tercer t\u00e9rmino m\u00e1s buscado en YouTube.<\/li>\n\n\n\n<li>Los v\u00eddeos ASMR se consideran la nueva terapia mental digital de eficacia probada para las personas que sufren estr\u00e9s y otras enfermedades mentales.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Siempre que haya experimentado esa extra\u00f1a sensaci\u00f3n de hormigueo, puede llamarla ASMR. Esperemos que, despu\u00e9s de leer este art\u00edculo, conozcas el <strong>significado de<\/strong> <strong>ASMR<\/strong> y todo lo relacionado con este t\u00e9rmino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siga leyendo nuestros art\u00edculos para saber m\u00e1s<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASMR: un fen\u00f3meno cerebral \u00fanico \u00bfHa experimentado alguna vez una sensaci\u00f3n agradable que empieza en el cerebro y se extiende hacia abajo? Si es as\u00ed, &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"\u00bfQu\u00e9 significa ASMR?\" class=\"read-more button\" href=\"https:\/\/easy2explain.com\/es\/abreviaturas-es\/asmr\/#more-2336\" aria-label=\"M\u00e1s en \u00bfQu\u00e9 significa ASMR?\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":3,"featured_media":2317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,5],"tags":[],"class_list":["post-2336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abreviaturas-es","category-todos-los-terminos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 significa ASMR?<\/title>\n<meta name=\"description\" content=\"ASMR: un fen\u00f3meno cerebral \u00fanico \u00bfHa experimentado alguna vez una sensaci\u00f3n agradable que empieza en el cerebro y se extiende hacia abajo? 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